Do You Need To Load? The creatine loading myth is something people have been discussing ever since creatine gained massive popularity in the 1992 Olympics. The…
Fat or Water? For creatine users and people who’d like to start taking creatine, a certain question is always asked. Does creatine make you gain…
Give It A Shot People will swear by creatine. Others will swear it’s the devil’s work. It’s a controversy factory. However, is creatine good for you?…
Is it Dangerous Creatine for teens has always been a hotly debated topic between researchers, nutritionists, dietitians, and especially parents. Athletes always are looking for…
Lean Muscle Machine You may have heard of this amino acid in magazines, videos, websites, or even your buddy from the gym. But is creatine…
Muscle Burst When it comes to creatine, lots of controversy gets thrown into the air just by its name. Today’s Evlution Nutrition Creatine review will…
Miracle Supplement Probably one of the most controversial supplements on the market, other than steroids, is creatine monohydrate. As one of the most studied and…